Premenstrual Syndrome Symptoms
Premenstrual syndrome (PMS) is a group of symptoms related to the menstrual cycle. PMS symptoms occur in the week or two weeks before your period,
menstruation or monthly bleeding. The symptoms usually go away after your period starts.
premenstrual syndrome may interfere with your normal activities at home, school, or work. Menopause, when monthly periods stop, brings an end to PMS.
The causes of PMS are not yet clear. Some women may be more sensitive than others to changing hormone levels during the menstrual cycle. Stress does not seem to cause
premenstrual syndrome, but may make it worse. PMS can affect menstruating women of any age.
PMS often includes both physical and emotional symptoms. Diagnosis of PMS is usually based on your symptoms, when they occur, and how much they affect your life.
Symptoms of Premenstrual Syndrome
PMS often includes both physical and emotional symptoms. Common symptoms are:
-
breast swelling and tenderness
- insomnia
- fatigue
- upset stomach, bloating, constipation or diarrhea
- headache
- appetite changes or food cravings
- joint or muscle pain
- weight gain from fluid retention
- tension, irritability, mood swings, or crying spells
- anxiety or depression
- trouble concentrating or remembering.
Symptoms vary from one woman to another. If you think you have PMS, try keeping track of your symptoms for several menstrual cycles. You can use a calendar to note which symptoms you are having on which days of your cycle, and how bad the symptoms are. If you seek medical care for your PMS, having this kind of record is helpful.
If you've tried managing your PMS with lifestyle changes, but with little or
no success, and signs and symptoms of PMS are seriously affecting your health
and daily activities, see your doctor.
Premenstrual Syndrome Symptoms to P
Home
|
